How to Get Rid of Stiff Joints in the Winter
Do you experience worsening joint and muscle stiffness during the winter? Colder […]
Nutrition Tips to Manage Arthritis
By: Kim Dillon A well-balanced, nutrient-dense diet is the best way to […]
What Does Exercise Do to Arthritic Joints?
By: Rebecca Ferguson, PT, DPT What is arthritis? Before we talk about […]
How Do You Know If You Have Arthritis?
By: Bryce Shank, PT, DPT, OCS Hip and knee arthritis are common […]
Boomers and the Arthritis Boom
The graying of Americans began in 2010 when the first Baby Boomer, […]