Quick tricks to ease lower back pain
Do you have occasional back pain? You are not alone. At any […]
Safe pain management with physical therapy
The President recently acknowledged the opioid crisis. Last fall, Governor Terry McAuliffe […]
Multi-tasking: Is it helping or hurting the ability to learn?
The new school year is just around the corner and the minds […]
Stay Limber: Aging and Flexibility
Flexibility, or the amount of motion that a joint is able to […]
Boomers and the Arthritis Boom
The graying of Americans began in 2010 when the first Baby Boomer, […]