Sheltering Arms Hospital and VCU Health System Announce Groundbreaking
RICHMOND, Va. (May 10, 2018) — Officials from Sheltering Arms Hospital and […]
How to Stay Active During and After Pregnancy
By: Debbie Marchese, PT You just found out you’ll be bringing home […]
Awkward Moment Hacks to Save Your Body
By: Lynn Hewette, PT We all have been there — that moment […]
Power Punch Program in the VHHA REVIEW Magazine
Check out our two page spread in Virginia Hospital & Healthcare Association’s […]
Springing into running will hurt you
By Sean Whittaker, PT, DPT, OCS After a long and restless winter, […]
Getting to the core issue
By Matt Wren, PT, MSPT “You need a strong core” is the […]
Is it Carpal Tunnel?
By Melinda Jermer- Gu OTR/L, MEd A tingling sensation or pain in […]
Fragile bones
By Hillary Hawkins, M.D. The statistics are sobering. Worldwide, osteoporosis causes more […]
The health benefits of leisure time
By Alison Clarke, Director of Community Recreation Leisure is unobligated time or […]
The heart and brain connection
The one factor that is the strongest indicator of brain health is […]
The power of neuroplasticity!
By Angela Elmore, PT, MPT We once believed that the brain did […]
Is an injury robbing you of sleep?
By Mary Wells, PhD Sometimes the biggest obstacle to healing after an […]