How to Properly Fuel Your Body to Build and Maintain Muscle
By: Anna Riccio, ACSM EP-C, Certified Exercise Physiologist Do you exercise consistently, […]
Four Simple Exercises to Address Neck Pain
By: Caroline Betz, PT, MSPT, OCS Do you ever feel like your […]
Why You Should Consider Dry Needling
By: Nick Hopson, PT, DPT, Cert. DN Dry needling – the words […]
Sheltering Arms Institute Names CEO
RICHMOND, Va. (January 9, 2019) — Sheltering Arms Hospital and VCU Health […]
Topping Out Ceremony Marks Major Milestone for Sheltering Arms Institute
On Wednesday, November 28, Sheltering Arms Hospital and VCU Health System held […]
A Senior-Safe Home: The 7 Rooms That Matter
By: Kent Elliot, Sheltering Arms RehaBlog Guest Contributor According to the Institute […]
Is a Standing Desk Right for You?
By: Jody Schorr, PT, MSPT Recent advertisements and articles tell us that […]
Promoting a Healthy Brain
By: Meredith Mayton, MOT, OTR/L By the year 2030, it is estimated […]
Three Factors That Could Be Making Your Pain Worse
By: Kerri Eggleston, PT, DPT, Cert. DN Physical therapists are often asked […]
Why Limiting Computer Screen Time Is Important
By: Cristin Beazley, PT, DPT, CBIS Using screens within an hour of […]
Owning a Diagnosis, Not Letting It Own You: Promotion of Self-Efficacy
By: Robert Hand, PT, DPT, NCS, MSCS There are times when people […]
Sheltering Arms and VCU Health System Break Ground on New Rehab Institute
RICHMOND, Va. (May 15, 2018) — Sheltering Arms and VCU Health System […]