Adaptive and Medical Fitness Programs
At Sheltering Arms, our adaptive and medical fitness programs are uniquely designed to ensure that physical fitness and a healthy lifestyle are in reach for everyone. Whether you have a particular medical condition or are simply interested in maintaining a healthy lifestyle through regular exercise, our certified exercise physiologists will work with you to develop a customized health and wellness plan and provide guidance as you work toward your goals.
Browse our programs below, or contact us for assistance choosing the best program for you!
An evidence-based, individualized fitness program for people with neurological conditions. Certified exercise physiologists utilize advanced technology and innovative programming to empower our clients to achieve their fitness and recovery goals, including improving function in the upper and lower extremities, strength, conditioning, balance, and overall quality of life.
A one-on-one training service that offers a holistic approach and versatile exercise programming to meet many needs, regardless of function and diagnosis. Certified exercise physiologists tailor exercises and wellness education to meet the individual needs of people with temporary or chronic conditions and/or physical disabilities.
A semi-supervised exercise program designed to transition individuals to independent exercise in the community. Certified exercise physiologists implement motivational coaching techniques to overcome barriers to exercise, provide individualized exercise programs, and educate clients on proper exercise form, technique, equipment, and progression.