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Athletic Enhancement Training

Are you looking for a way to tip the scales of sport in your favor? If so, Acceleration Richmond, a proud member of the Athletic Republic, is the place for you. Whether it’s adding 4 inches of height on your vertical jump or subtracting 0.4 seconds from your 40-yard dash, if there is an advantage to be had, the professionals at Acceleration Richmond can help you find it.

We know how to develop competitive athletes. Using state-of-the-art performance testing tools with synchronized video to document progress, we've tested, studied and perfected our training programs so you gain the ability to improve your play and the confidence to win. Our proven methods safely push you past your limits - increasing the competitive skills required to be a champion: speed, first-step quickness, explosive power, lateral movement skills, dynamic stability and overall athletic conditioning.

Acceleration Richmond offers an athletic enhancement training program for nearly every kind of athlete and nearly every kind of sport, including:

  • baseball/softball     
  • football
  • basketball
  • hockey
  • volleyball
  • soccer
  • track and field
  • cross country
  • tennis
  • golf
  • lacrosse
  • volleyball
  • You will receive personalized attention from our professional staff during each workout session and the program will be customized to fit your specific abilities and goals.

    Acceleration Richmond is a division of Sheltering Arms.

    Click here
     or call (804) 545-FAST for more information.